Yin/Acupressure Yoga

All levels welcome. Please bring a mat.

Yin/Acupressure Yoga All poses are done on the floor . There are no standing poses . They are each held for a few minutes . While in the poses we will explore accessible acupressure points . Yin is a gentle class which focuses on the soft tissue of the body as well as moving the energy throughout the body in very specific ways . Yin allows us to take our time and explore the softer, quite side of ourselves.

Interested in Group Classes, Private Classes, Special Events or just have questions?

%d bloggers like this: