Date: Saturday, February 22nd from 10:00 am to 1:00 pm
Cost: $35 per person, limited to 12 participants.
RSVP: email omsweetomyogaandfitness.com or call 1-910-393-7204 to reserve a spot.
Deepen your understanding of the Chakra system. Come explore the world of the Chakras as we learn about and discuss the properties of each of the main energy centers of the body. Our discussion will be followed by a Chakra based Asana practice suitable for most physical abilities and a beautiful Chakra meditation. Each participant will receive a notebook with organized information on each Chakra and how it relates to your life.