Class Schedule

Due to the newly instated mask mandates requiring masks be worn while exercising, all group classes are cancelled until further notice. Om Sweet OM feels the potential negative health implications of physical exertion with restricted breathing ability is unsafe. Please watch for Zoom classes and Facebook LIVE classes on the OM Sweet Om Facebook Page. Stay Safe and Healthy dear friends.

Monday
8:00 am | Golf Fitness +class info
11:00am | Gentle Yoga +class info


Tuesday
6:30 am | Circuit Training +class info
8:00 am | Functional Strength Training +class info
9:30am | Gentle Yoga +class info
11:00 am | “Straighten Up” Postural Alignment +class info


Wednesday
6:30 am | Hatha Yoga for all Levels +class info
8:00 am | Functional Strength Training +class info


Thursday
9:00 am | Gentle Yoga +class info


Friday
8:00 am | Golf Fitness +class info
9:30 am | Hatha Yoga for all Levels +class info

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