Class Schedule

In response to the novel corona virus (COVID-19), the Om Sweet Om Studio will be closed for all classes and private sessions until further notice.

Monday
8:15 am to 9:15 am | Golf Fitness +class info
11:00am-12:00pm | Simply Hatha Yoga


Tuesday
6:30 am to 7:15 am | Circuit Training +class info
8:00 am to 9:00 am | Hatha Yoga for Strength +class info
9:30 am to 10:30 am | Hatha Yoga for all Levels +class info
11:00 am to 12:00 pm | Straighten Up Postural Alignment +class info


Wednesday
6:30 am to 7:30 am | Hatha Yoga +class info
8:00 am to 9:00 am | Functional Strength Training +class info
9:30 am to 10:30 am | Hatha Yoga +class info
11:00 am to 12:00 pm | Restorative Yoga +class info


Thursday
9:00 am to 10:00 am | Hatha Vinyasa +class info


Friday
8:00 am to 9:00 am | Ballet Bootcamp / Pilates Mat +class info
9:30 am to 10:30 am | Hatha Yoga for all Levels +class info
11:00 am to 12:00 pm | Beginner Yoga +class info

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